Ingredients: Water, Wheat Gluten, Soy Protein Isolate, Soybean Oil, Soy Sauce (Water, Soybeans, Salt, Wheat, Alcohol), Tapioca Starch, Natural Flavour, Salt, Yeast Extract, Carrageenan, Soy Protein Product, Dehydrated Garlic, Navy Bean Flour, Rice Bran. Vitamin And Mineral Blend (Rice Flour, Magnesium Oxide, Niacinamide, Zinc Oxide, Ferric Orthophosphate, Vitamin B12, Riboflavin, Calcium Pantothenate, Copper Gluconate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Folic Acid). Contains: Soy, Wheat.